/mf2/2023/02/kio0r/ · Jamie Tanna

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If you’re beating yourself up for not being productive enough right now, I need to remind you to leave yourself the F alone. Trust your bandwidth in any given moment, and heed it. That’s not weak or lazy. That’s EPIC self-care.
Dr. Jen Wolkin | Neurodivergent Brain Health (@drjenwolkin)Sun, 19 Feb 2023 20:21 GMT

Sun, 19 Feb 2023 21:59 by Jamie Tanna .

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