Things I teach my kids: • “No” is a complete sentence. • If you’re not having a good time you can leave. • Never make yourself smaller just to make other people more comfortable. • It’s okay not to be okay. • Don’t take criticism from someone you wouldn’t take advice from. • Other people’s opinions of you are none of your business. • Speak as kindly to yourself as you would speak to others. • Be your own greatest cheerleader, always. It’s never too late to learn these things. #SelfCare