Tag adhd

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Reposted John Turner (@while1malloc0@hachyderm.io)
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One of my favorite tools in my productivity toolbox for getting started on things I don’t particularly feel like doing is the inverse pomodoro. It’s basically what it sounds like: a timed work/break cycle, but the work and break times are reversed from a normal pomodoro. I usually set a 5 minute timer, do some work, and then do something relaxing or fun for 15 minutes. I usually find that after doing that once or twice, it’s pretty easy to flip to normal pomodoros.

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Reposted Another Angry Woman (@stavvers@masto.ai)
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Does anyone have any resources for managing neurodiverse people at work? I have an autistic+ADHD pal who needs support and adjustments made in how they work (e.g. better ways of tracking hours, trouble with being interrupted during a task, looming existential dread at unplanned meetings and most of all difficulty articulating needs) and it would be great to send them something they can show their manager.

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My "pumped" Spotify playlist is my alarm and my "trick my ADHD brain into doing the thing" 😁 I find a few of the artists like Maduk and Fox Stevenson coming on usually do the trick

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Listened to Episode 128 Attention in Detail - The 9 Symptoms of Inattentiveness by The ADHD Adults Podcast
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Episode 128 of The ADHD Adults podcast covers the nine symptoms of inattentiveness in detail, giving examples of what they are. Alex reads the usual 'definitely real' correspondence. Alex get’s Welsh wrong, 'James has a diagnostic screening radiation' and Mrs ADHD thinks her glasses are too good for her eyes... Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by Sessionz Subscribe for extra content Support the charity that the show raises money for

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Liked Luke Bonaccorsi (@codefoodpixels@indieweb.social)
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I've not been around much because ✨Life Chaos™️✨, but yesterday the publication of an article and documentary by the BBC about a "journalist" faking ADHD to get a diagnosis has enraged me. I paid to go through a private diagnosis because my undiagnosed and untreated ADHD was destroying my life. The NHS kept rebuffing me and even if I did get referred, it would have taken years because of the chronic underfunding the NHS has received since 2010. #ADHD #BBC #Panorama

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Liked Arp Laszlo • Comics • ADHD (@arpcomics@mythology.social)
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Hey - it’s #ADHDObsessionWednesday! I want to hear from my #adhd peeps: what’s your current obsession or passion? I’m still obsessed with #Mastodon, the #Fediverse, and the possibility of a better internet. So I added a bunch of #IndieWeb features to my new site. (I was gonna do this on Monday but… I got distracted & forgot 😆) https://whatwasidoingagain.com/adhd-asides/adhdobsessionwednesday/

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Me too! Keeping in touch and keeping relationships going has been a hard one for me. Trying to work on it, but also making friends as an adult is harder 🙃

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I definitely have this too - and wondering if it's auditory processing disorder - but I'll usually just interrupt the person with an "oh, sorry yeah (answer)" instead of waiting for them to repeat cause I don't wanna wait ����

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I (ADHD) definitely unmasked over the pandemic and it became much more obvious before I got diagnosed

Plus visibility from people like you and my TikTok feed made it more visible!